FORGET THE TUPPERWARE! HOST A SELF DEFENSE PARTY!

FORGET THE TUPPERWARE!

HOST A SELF DEFENSE PARTY!

HOW?

1. Invite your friends, family, colleagues etc...

to a location of your choice: home, church, business etc....

2. Girl(em)Power! Self Defense comes to that location and provides the two-hour Women's Self Defense Workshop in a fun, informative, empowering and comfortable atmosphere! Providing hands-on instruction tailored to the needs and concerns of your group with take home instruction workbooks for each participant.

3. As host, your class is completely FREE!

Each participant receives the two-hour Women's self defense workshop at a discounted rate of $25 per person and unlimited refresher courses for a donation of any amount!

In addition to being

flexible,

unbreakable,

air-tight

compact

 and

child-safe...

Here is what you'll learn:

1. HOW TO PHYSICALLY DEFEND YOURSELF FROM AN ATTACK NO MATTER YOUR SIZE OR STRENGTH.
 2. The most common myths surrounding violence and the truths that accompany them, as well as info on how crimes are committed and how to fight back with instruction based on U.S Department of Justice statistics. 

3. How to build a safety plan, tailored to meet your individual needs.

4. Ground fighting!

How to fight from what has commonly been called the "worst possible" position.

5. How to escape from front and rear choke holds.

6. HOW TO Block HITS. 

7. HOW TO Strike...POWERFULLY!

8. Techniques and real life scenarios that are commonly avoided by male self defense instructor's, in martial arts settings, in the interest of remaining "modest".

...and much more!

Please email to book your class or for more information!

girlpowerselfdefense@gmail.com

Thanks!

Reva

GIRL(em)POWER!
Self Defense

(NOTE: Classes are currently offered for individuals in Phoenix and surrounding areas only, please visit my esteemed colleagues in the "resources" section to the right of this post for info on additional self-defense classes near you.)